Dengue fever, a mosquito-borne viral illness, is a growing concern in regions like India. Its symptoms often mimic those of other diseases such as malaria, influenza, Zika, chikungunya, measles, and yellow fever, making diagnosis a challenge. Moreover, dengue cases are on the rise.
As weather patterns shift, it's crucial to adapt not only our wardrobes but also our cooking methods to ensure optimal health. Changes in weather can impact our immune systems, potentially leading to weather-related fevers. To combat this, it's essential to be mindful of certain cooking techniques...
Navigating Mosquito and Viral Borne Fevers After the Rainy... As we transition from the rainy season, a period that often brings relief from the scorching heat, we find ourselves facing a new set of health challenges. The humid post-monsoon environment creates a fertile breeding ground for...
Nourish India: Transforming Lives with... Origins of National Nutrition... Eating the right food is really important for our health. The things we eat don't just give us energy, they also affect our health in the long run. To show how important it is to eat well and stay active, the...
"Every workout is a step closer to a healthier, happier you." As the gentle pitter-patter of raindrops embraces the earth, we often find ourselves yearning for cozy corners and warm blankets during the monsoon season. However, amidst the allure of indoor comfort, lies an opportunity that should...
The monsoon season arrives, giving us relief from the hot weather and bringing a feeling of happiness and renewal. However, it is also important to be aware of the health risks that come with this season.
“Drinking water is essential to a healthy lifestyle. It fuels your body, quenches your thirst, and keeps you going strong."
"Water is the most neglected nutrient in your diet, but one of the most vital." - Julia... Water, the elixir of life, is more than just a thirst quencher. It's a fundamental building block that keeps our bodies running smoothly and it's a necessity for maintaining our overall health and well-be
"Water: the ultimate fuel for your body, mind, and soul." With the onset of June and no rains yet, the temperature is soaring high, and it's taking a toll on everyone. The scorching heat leaves us feeling drained and lethargic, emphasizing the vital need for hydration. As our bodies perspire and...
Assurance by NanoHealth is a healthcare technology company that specializes in personalized healthcare services for individuals and corporate employees.
"A healthy heart and balanced blood pressure are the keys to unlocking a lifetime of wellness and vitality." -... Maintaining a healthy heart is vital for overall well-being and longevity, as the heart, as the central organ of the cardiovascular system, tirelessly pumps blood throughout...
“Take care of your heart, and your heart will take care of you.” Hypertension, or high blood pressure, is often referred to as a "silent killer" because it can have no symptoms while quietly damaging organs in the body. According to the World Health Organization, hypertension affects...
In today's fast-paced and stressful world, mental health has become more crucial than ever. With the rise of technology, social media, and the constant pressure to perform, many people are facing unprecedented levels of stress, anxiety, and depression.
A well-balanced and nutrient-dense diet not only fosters physical health by promoting a strong immune system and maintaining a healthy weight,
With the rise of social media, instant messaging, and entertainment apps, people have become increasingly reliant on their phones.
At Assurance by NanoHealth, we understand that discipline is the foundation of success when it comes to health and wellness.
Women undergo many health problems at different stages of their life,
“When women take care of their health, they become their best friend.”- Maya... Women are always on the go, busy taking care of everyone around them and their needs while ignoring their health and taking it for granted. Women’s health is generally determined by her genetics, the environment...
According to a study from the American Heart Association, 45 percent of heart attacks occur without any symptoms. This makes taking care of your heart health even more important! This can be done in several ways which we will discuss in this article, so keep reading.
Nowadays with the help of AI, humans are reaping the benefits of artificially intelligent systems every day. From using smart watches that use inputs to distinguish our aerobic activities, to getting recommended products online based on our previous purchase records, AI is being used in fields...
With the new COVID-19 wave causing a surge in covid cases, a lot of people are constantly searching for options to increase their immunity through various diets. If you’re wondering how you can improve your immunity, then the right answer is by eating the right foods that can help you fight...
Winters are one of the most loved seasons of all and they are finally here! While we look forward to wearing cozy winter wear, it is also important to be aware of the fact that winters also bring in a host of diseases and winter ailments due to the sudden drop in temperature.
Do you want to reduce the cost of running a hospital/clinic by 56% while improving patient outcomes by 78% ?
With the dynamic landscape of the healthcare system, healthcare providers and Public Health experts aim to enhance the quality and provide better care. As the healthcare system is progressing, we must ensure that it is patient-centered and patients are involved in every step of the care given to...
“A healthy immune system equals a healthy body.”-... A healthy lifestyle as a whole is the best defense to improve your immune function and is greatly influenced by our everyday habits.
“It is health that is real wealth and not pieces of gold and silver.”- Mahatma G. The true success of any company depends primarily on its workforce. Needless to say that healthy employees are capable of working to their highest levels and taking the company from one growth pinnacle to another...
As per recent stats by Forbes, almost 73% of women do not treat their menopause symptoms and never sought information about menopause before they experience it. This topic has remained taboo for many women though all women experience menopause at some point in their lives.
Do you have a tough time falling asleep? Are you feeling a sense of fright from demons before or after sleeping? Well, there's nothing to worry about sleep paralysis. You may have sleep paralysis!! Perplexed!! Read to know the causes of sleep paralysis and how to avoid it.
The care to be taken after the delivery is very important. Post-delivery days are often very stressful. It turns out to be an unmindful situation about how and what to do? We at Assurance are here to guide you on how to take care of the mother and baby post-delivery care and the importance of post-de
Exercising is challenging. Let’s admit that today. We need stamina and will power to keep ourselves motivated. Feeling lethargic and being moody about exercising is a given too. Well, is there ever going to be a solution that is convenient, efficient and workable? Well, go for a hot water bath...
With the world getting easy with the pandemic, and here comes the new variant, Omicron!! Don’t panic!! Here we have brought to your notice all the information so long about the new mutation, the Covid Omicron Covid variant.
Fever, cough, cold, or other such illnesses are suspected as mild symptoms of covid, and treatment should be immediately started before the infection progresses. Infected people and people who are living with the patient both need to be very careful and follow the Covid home care to-do list to...
Ever wondered how you feel sad, happy, depressed, and all the other feelings? Do you know how your body possesses these feelings? Well, all of these are due to the polypeptides released in the body called Endorphins. Read on to know more about the importance of Endorphins.
Are you among those who love winters? The Winter season, together with its coziness, comes along with a lot of cases of flu and viral infections. Isn’t it? But, don’t worry, at Assurance, we are providing you with an inventory of winter health tips to follow and enjoy your winters the healthy way...
Are you confused about the problem and not knowing the difference between Piles, Fissures, and Fistula? Worry not! We are here with a detailed description of the problem and the disease management programs by Assurance, which will help you cure the diseases if any.
Heart disease is one of the leading causes of death. The problem with heart disease is that the first symptom is often fatal. Several other things can add up to the risk of heart diseases. Among the several is mitral valve disease, which is one of the important patterns of the body's functioning....
Did you know that foods high in dietary cholesterol (milk, cheese, yoghurt) have a negligible effect on blood cholesterol?. Saturated and trans fats, as well as a lack of unsaturated fats and fiber, are the primary culprits. Understand the Good & Bad of cholesterol here in this good read.
How to Tell the Differences Between Cold and Flu? The symptoms shared by colds and flu make it difficult (if not impossible) to identify one from the other based just on symptoms. However, if someone is sick with the flu, certain blood tests can determine this.
Chronic pain is complicated, and it may take time for an individual to discover the best techniques of pain treatment that work for them. Learn How to Manage Chronic Pain & inflammation in this good read. In addition, there are other choices to consider, including hot and cold therapy, yoga, and...
The difference Between Dengue fever and the Corona virus can puzzle many, and it is quite understandable because the symptoms are almost similar. Yes, you read it right-The symptoms are similar but not indistinguishable! Read on to know more.
Forceps Delivery: Every mom should know about it. Doctors may recommend using forceps to assist the baby's exit during vaginal delivery in rare cases where labor is not progressing normally. It's not a surgical procedure per se, but it is a form of assisted delivery. It's not a risk-free delivery...
Sleep in which slow waves are predominant is referred to as deep sleep, and it's an essential part of the sleep cycle since it helps the brain and memory work properly. The science of Deep Sleep vs Light Sleep is complicated, even for individuals who know they should get approximately 7 and 9 hours...
The importance of emotional wellbeing for overall health is the need of the hour. No debate there! Why do we always have to put our care as the last chore? Should chronic pain make us realize that we are doing something wrong with our health? Why are we waiting for the self-love wake-up call? Read...
The first question any doctor always asks is ‘Are you drinking enough water?’. Drinking water is the essential ritual we can adopt to take care of our body and health but sometimes invite ill health and bad side effects of drinking less water. This read will help you understand how even the bare...
So, Are you stressed? What to do when you are stressed? This good read from Assurance will talk to you all about Emotional Stress: Symptoms, Management, and When to Seek Help. You can always Consult a Doctor through Assurance and discuss your causes of stress and get them addressed.
Unexplained weight loss: Is it a serious problem? Weight loss is often considered better for health, but unexplained weight loss is profound. One cannot lose fat or calories just like that, so if you notice the sudden dip in weight scales, consult a doctor and find reasons behind the sudden change.
We eat recklessly at times and some days we consciously choose the good from the bad. But how much vitamins and minerals is our body absorbing because we need the healthy dose every day and not occasionally. In this blog we give you an Overview of Vitamins and Minerals so that you are aware and...
Are you one of those who feel that maintaining healthy blood pressure levels is difficult? Assurance shares these 5 steps to controlling high blood pressure with you. If you have doubts about your BP levels, get screened today through the Assurance website. Yes, it is that accurate and...
Understanding endocrinology-An Overview(Thyroid & diabetes)with Assurance helps you to take responsive actions. Thyroid disorders are often irreversible hence timely diagnosis is essential.
Hypothyroidism is the thyroid gland’s inability to produce enough T3 and T4 hormones. Read on to know all about hypothyroidism during pregnancy and its treatment.
Experiencing symptoms like sudden weight gain or loss or an enlarged thyroid gland? If yes, then here’s how a thyroid function test will help you diagnose it.
Mastalgia is the mild pain in the breast that many women experience during menstruation. Learn more about mastalgia and what to do if you have breast pain.
PCOS is a common problem affecting many women. Yet, the awareness is not optimal. Here are some common myths and facts about polycystic ovarian disorders.
Women may have high blood sugar levels between the 24th and 28th weeks of pregnancy. This condition is called gestational diabetes mellitus or gestational diabetes.
Assurance launches new packages to ensure quality healthcare for women at affordable prices.
Here is a guide to help you understand post Covid recovery symptoms, complications and precautions to avoid long-lasting health effects post Covid.
Why is it important to take precautions on home quarantine during Covid positive period? Read on to know all about home quarantine during Covid.
Get to know what are the new mutations of the SARS-CoV-2 in India, its symptoms, the risk from the new strain of Coronavirus, and how to keep yourself safe.
Every food choice that a diabetic patient makes counts. Find the best and worst food to eat in a Type 2 diabetes diet and appropriately balance your health.
Here are the benefits of corporate health packages for employers and employees. Know how health check-ups for employees increase productivity.
A healthy heart means a healthy life; Here are some top tips for heart care to prevent cardiovascular disease.
Know about the leading causes of death; the 7 most common chronic illnesses and protect yourself from falling prey to them, all just with a healthy lifestyle.
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